Visit to ATCPCC

I spent 3 days last week in Santa Barbara at the Addiction Treatment Centers & Professionals Consortium of California listening to treatment centers from all over the country talk about what they are doing. This conference was pretty interesting; it's always nice to keep a finger on the pulse of what people are doing across the country. A good chunk of providers were there, about 60 from around the country.

I was really impressed with a few people there (and of course I presented and thought I did well, talking about Sober Living By The Sea) and I thought I'd talk about the others doing good work around the country.
Hero House, with homes in Atlanta and San Juan Capistrano, CA, has a specific focus on college students, providing them a safe environment following treatment (like the TEACH program) complete with educational support. Randy Haveson, the founder and executive director, has a great passion for helping students recover and I'm looking forward to doing some work with him.

Jane Eigner Mintz of Real Life Interventions, from the Cleveland area, rolled out her new model of intervention, the Field Model. This is based more on a clinical aspect rather than the Johnson or Systemic model. I'm really looking forward to seeing what this looks like. She also is developing a school for interventionists, which will be helpful in providing families with qualified professionals.

And of course, Jaywalker Lodge was impressive, bringing two of their therapists out from Carbondale, CO. They talked about the men's relapse prevention program, as well as their longer-term outpatient/sober living option. They have a wonderful small town feel and treat the client who is looking to hit the "reset" button and get a fresh start.

There are others out there also doing good work- these three stood out to me. We'll see what pops out in the next year or so.

Here's a video on opioids and the brain from HBO's "Addiction" special:



In other news, if you haven't checked out my favorite sports columnist, Bill Simmons, today is a good day. Here's a link to his ESPN website.

And for something hilarious click here.

As usual, follow me on Twitter and connect with me on LinkedIn. Become a fan of the blog on Facebook. And be sure to support my advertisers! See you this week.

Make sure to check out my podcast on The Afflicted and Affected starting today at 4 PM Pacific, and read my abridged life story on the Equinox Fitness website.

Exercise and Substance Abuse Prevention

Don't know how I missed this in my previous post about exercise and recovery, but there have been some articles published about the effectiveness of exercise and sports as actual deterrents to substance abuse. About a year ago, the Associated Press posted an article about exercise as a prevention tool. The National Institute on Drug Abuse received a $4 million grant to explore this further. "Exercise has been shown to be beneficial in so many areas of physical and mental health," said Dr. Nora Volkow, NIDA Director. "This cross-disciplinary meeting is designed to get scientists thinking creatively about its potential role in substance abuse prevention."

There has been other research: Brown University took smokers to the gym three times a week and found adding the exercise to a smoking-cessation program doubled women's chances of successfully kicking the habit. The quitters who worked out got an extra benefit: They gained half as much weight as women who managed to quit without exercising, says lead researcher Dr. Bess Marcus.

''Exercise improves blood flow to the brain, it helps the body detoxify, it puts you on a better cycle of physical behavior, and it leads to decreased stress. It also improves thinking and mental function and decreases your tendency toward addiction,'' said Dr. Marc Siegel, an internist at New York University Medical Center and an associate professor of medicine at the NYU School of Medicine in New York City.

For example, ''there's evidence that exercise is maybe the best non-pharmacological antidepressant we have - studies have shown that it works better than some drugs. It's also a great anti-anxiety intervention,'' said James Maddux, a professor of psychology at George Mason University in Fairfax, Va., and an expert on the mind-body health connection.

I know when I was in treatment, I used exercise as a type of coping tool- gaining a "runner's high" and creating a challenge to complete. I still work out today as a way of keeping my cravings (especially around nicotine!) at bay. Not to mention the fact that working out creates chemical changes in our mind and body to make us feel better and happier. I know my mood has improved since I started working out more often. For now, let's list exercise as a tool in a toolkit for fighting addiction- it's not the end-all/be-all, but it's another way to encourage this next generation to avoid the pitfalls of addiction.

If you're looking for a great blog about exercise, staying in shape and diet advice, check out Move Ur Body- great content and advice here. Be sure to check out Phoenix Multisport, a group in Boulder, CO who uses exercise as a recovery tool. And Sober Living By The Sea, where I work, provides physical activity to their patients as an ongoing part of treatment.

Here's a great video about Todd Crandell of Racing For Recovery, an individual who used triathlons to help defeat his own addiction:



And Jaywalker Lodge, an extended care program for men who have been through multiple addiction treatments, does expeditions every year. Here's a video of their winter expedition:



As always, follow me on Twitter and connect with me on LinkedIn. Become a fan of the blog on Facebook. And see you later.

Addiction Recovery and Physical Activity

The longer I've been in recovery, the more important I've been finding physical activity. When I was in treatment, we went to the gym a couple of days a week, but there was no real stress on it, plus we weren't exactly in the best shape when in treatment. I also find myself eating lots of sweets and just in general, eating more than when I was actively using. And of course when I left, I continued to eat the way I had in treatment and quickly started to gain weight. After experiencing some sobriety and a lack of physical activity, I joined a gym and rediscovered the joys of physical activity. Playing in a basketball league and working out provided a new foundation for feeling good about myself.

These days, I've become even more passionate, enrolling in the Team In Training program to raise money for leukemia and lymphoma research (you can donate to my cause here) and riding 100 miles in one day in August. I'm also contemplating another century (100 mile ride) in Austin in October to raise money for cancer research via the Livestrong Foundation. We'll see how it goes. Either way, I know by training for these events I've created an avenue for success and a challenge, both of which keep me engaged and healthy- both key elements of my recovery.

Other groups have popped up around the country to encourage physical activity in recovery. Treatment centers like Sober Living By The Sea in Newport Beach, CA (where I work), Jaywalker Lodge in Carbondale, CO, and Gray Wolf Ranch in Port Townsend, WA all include various treks, physical activities and sports in their treatment plans. Phoenix Multisport, a group based in Boulder, CO specializes in groups of recovering individuals engaging in tough physical activities like climbing and biking. And make sure to check out Racing For Recovery, featuring Todd Crandell, a recovering addict who now raises money for addiction treatment by doing triathlons. CNN posted an article on recovery addicts participating in triathlons.

Another good resource if you're interested in recovery and sports is the book by Andrew Dieden, "The Sports Lover's Guide To Recovery." The book is filled with great quotes, stories and experiences. You can get the book here.

For a great story, check out the redemption of Josh Hamilton, a highly regarding baseball prospect who got derailed from drug addiction. He then climbed his way back. Check out the article on ESPN.

So basically, if you're in recovery, make sure to get involved with som sort of physical activity- it will help your healing process! I'm sure we'll see more treatment centers employing the physical aspect of treatment in the years ahead.

I've posted this before, but a great video from Doug MacBain who rode across Canada to raise money for an addiction recovery home:



For "Addict" socks, click here.

As always, follow me on Twitter and connect with me on LinkedIn. Become a fan of the blog on Facebook. And please support my advertisers! See you tomorrow.

Sober in the Animal House

A blog in the Well section of the New York Times spoke about a 19-year-old college student, Owen Jennings, at Dartmouth with liver disease. This was not caused by drinking, but as a result, he is unable to drink in order to save his liver. His blog talked about his experience, i.e. "Sober in the Animal House," as he was a pledge at the same fraternity that was the focus of the infamous movie. Here's my favorite quote from the article:

"If I hadn’t been diagnosed with liver disease, I would probably be a part of this insane and inane drinking lifestyle. But I’ve come to realize that while I might feel left out at a party or a bar today, maybe I’m lucky. I will graduate from college without ever having woken up on a bathroom floor, wondering how I got there; without ever having to play hide-and-go-seek with the police."

I find this connection similar to being a sober alcoholic in a crazy environment (however, most sober alcoholics have woken up on bathroom floors and run from police). The part that I love about being sober when around people partying is the fact that I can observe the behaviors I used to engage in, and find a new sense of gratitude about my sobriety. The other part that Jennings

What this also touches on is the pressure to drink in a college environment. Jennings talks about turning down cigarettes and marijuana and feeling no pressure. But when someone offers him a drink, they ask again and again if he wants one. "When I decline alcohol, the response is almost always, 'Why not?'" It seems that drinking, even underage, has become not only a social pressure but the social norm. To deny this is almost criminal. We hear stories every day of 18 and 19 year old college students suffering from alcohol poisoning, abusive drinking, and reckless behavior. The new found freedom can almost be too much. How do we prevent this or encourage safer habits? That, my friends, is the big question.

With more and more college age students entering substance abuse treatment, we as a country need to address this growing problem. The Harvard School of Public Health did a national study that showed 42% of college students had engaged in binge drinking over the past year. That is crazy- and why aren't we providing accurate education on this? I can remember being told not to drink in school, but never any education on what to do when you drink too much. Perhaps improving our education and information around this would actually create some change.

Here's a video on college binge drinking:



And here's a public service ad about binge drinking:



Here's something funny.

Follow me on Twitter and connect with me on LinkedIn. Become a fan on Facebook. Looking forward to your feedback! And please support my advertisers.

And please support me in my quest to raise money for cancer research! I'm riding a century on August 15th in Ventura and would love your support. Even $5 helps. Check out the link here. Thanks!

Cyber Millenials and their drinking habits

A study being published by the National Institute on Alcohol Abuse and Alcoholism, along with the Center for Disease Control, used audience segmentation as the basis. The "cyber millenials," or those tech-savvy young people living in an urban area, tend to be the biggest high risk drinkers. Most were on the West Coast or in the Mid West, and tended to be well-educated as well as ethnically mixed.

What's interesting about this segment is that outside of binge drinking, they are relatively healthy- lower smoking rates, lots of exercise, and eating organic foods- but yet seem not to recognize the danger that binge drinking presents. Also, this segment tends to have significant financial resources which allow for multiple drinks in one sitting.

Now what's mentioned near the end of the article is what truly interests me: that clinicians "tend to be more blasé with younger, healthier patients, and might not even ask them about their level of alcohol consumption or screen them for alcohol problems." That is the problem. I can remember from my college days, going to see the school psychologist to talk about my depression 2 days a week for 3 months- and we talked once about drinking habits. In seeing a therapist after I'd left school and had developed a significant drug and alcohol problem, we talked about drug use and abuse only twice in 6 months. This is horrendous. Without proper education, we can't expect clinicians to learn how to recognize and treat the disease. A marriage and family therapist averages around 10 hours of mandatory study directly related to addiction while gaining their degree. In contrast, the average drug and alcohol counselor (not a master's degree, by the way), will do at least 3,000 hours of practicum directly related to addiction. So it seems that we should probably provide some additional education around addiction and alcoholism to our therapist community, as most people will see them prior to seeing a drug and alcohol counselor.

It falls back again to the stigma around this disease- the fact that 1 out of 10 people here struggle with drugs or alcohol (not to mention all of the families that are directly affected by one's behavior) means we need to get this out of the dark. When affluent, well-educated young people are binge drinking more than any other segment of the population, we need to be prepared for when they go overboard. Parents, educators, and clinicians need to be well-versed in dealing with alcohol and drug abuse for this new generation. The Millenials are going to need all the help they can get.

Here's a British show about binge drinking there:



Here's something funny.

As per usual, find me on Twitter and LinkedIn. Become a fan of the blog on Facebook. Check out Sober Living By The Sea. And be sure to support my advertisers. See you tomorrow!

Sex and Internet Addiction

An article in the Seattle Post-Intelligencer this morning talked quite a bit about sex addictions and internet addictions going hand in hand. Dr. David Greenfield, an expert in the sex addiction world, said he had never seen a case like Greenwich, CT resident Stephen Dent, who spent, in at least one case, up to $200,000 on women for casual sex.

A quote that is interesting to me is this: Dr. Greenfield stated, "We can't really talk about sex addiction today without talking about the Internet." With all of the dating sites like match.com and even getting into the adult "friend finder"-type sites, the ability for an individual to engage in sex addiction. The internet, as with any other addiction, has made access to addictive substances much much easier. There are websites almost specifically tailored to feed sex addiction. Also, online pharmacies have created the ability for individuals to easily manipulate the system and acquire addictive medications from different doctors. There has been a study done showing that teen pill use has TRIPLED in the last 10 years, almost all as a result of the internet.

Bottom line is, we need to provide resources and education for parents and families around all of this. The education on how to recognize sex addiction and the compulsive behaviors around that are huge. Most families aren't able to recognize it until it's too late to salvage relationships. We NEED to bring this to light. Although there has been progress, we need to continue to educate the public about the resources available for help, as well as signs and symptoms.

Here's a video from CBS talking about sex addiction:



Here's a link to a video talking about internet addiction.

And here's something funny.

As always, find me on Twitter and LinkedIn. Become a fan of Addiction Tomorrow on Facebook. Check out Sober Living By The Sea. See you tomorrow!

Addiction and young adults

In Milwaukee this week, the Greater Milwaukee Foundation awarded a $100,000 grant to Community Advocates, Inc. to support the Milwaukee Addiction Treatment Initiative.

The Milwaukee Treatment Initiative is a great project- they are working to close the gap in providing treatment services to those who need it. According to research, almost 21% of those between 18-25 in Wisconsin fit the criteria for a need of addiction treatment, compared to 17% nationally. This project shows good initiative for a grassroots movement to improve addiction treatment.

As someone who got sober at a young age, I am in full support of this. One of the biggest problems is the myth that college is a place to go crazy for four years and then adjust to the real world. The truth is, many kids go to college without proper preparation for the struggles they will face. Addiction and alcoholism go hand-in-hand with the feelings of uncomfortability and uncertainty, and those are feelings that run rampant in college students. The resources available on college campuses are woeful at best, and it's hard for college students to find the help they need without family help. When families aren't educated about the signs of addiction and depression, a kid can get in deep trouble on a college campus.

Milwaukee is taking a lot of steps to improve this, and I applaud them for it. We always need more resources available, and it's good to see foundations stepping up to support further resources and research.

Make sure to check out this video about where I work, Sober Living By The Sea. Thanks to Michael Hurst, our web designer, for posting this video and managing our blog.



Here's an interesting video regarding Erin Brockovich and her daughter's struggles with addiction:



As usual, here's something funny.

Come and find me on LinkedIn and Twitter. Also, make sure to check out my friends over at 12 Angels and their research project. See you this week.

Methadone: A blessing or a curse?

Methadone maintenance has been around for years- it's development stemmed from predictions in Nazi Germany that the war would cause shortages in opiates being able to cross into Germany's borders. In 1947 Eli Lilly's company started producing methadone stateside, and off we went. The drug was first published as a pain reliever, and now is mostly used in harm reduction around addiction.

I'm torn on the effectiveness of this methodology. What I've heard in anecdotes from members of 12-step programs is that their lives only really started to get better once they were able to detox off of the methadone, which creates a physical dependence of it's own. What is difficult to discern is that most of the people I've spoken with bout this have had resources for private addiction treatment- for those without resources, methadone seems to be a good start.

Methadone can be a start towards a path to a new life; however, it is not the be-all, end-all solution. Without therapy, a recovery program, and a plan to eventually remove oneself from a mind-altering substance, the chances of someone really recovering from addiction are slim. When planned correctly, methadone can be an important component in helping an individual get better.

The problem is in the profits- methadone maintenance is one of the most profitable businesses today, and I worry that clinics don't attempt to taper people off solely to make their numbers work on the bottom line. We need to respect the quality of life of our patients, and the easiest way to do this is to make a long term plan when someone begins a methadone maintenance plan. With all of the tools and resources available to us, we can put a plan together that allows methadone to be an active part of recovery.

Here's a link to the HBO special "Methadonia," a documentary regarding people who are hooked on methadone: http://www.youtube.com/watch?v=mULJZzq4-cQ


And here's a video on methadone and the consequences of not managing it correctly:



And, as always, here's something funny.

Find me on Twitter and LinkedIn. Looking forward to your feedback!

Intervention

With the T V show Intervention creating such a huge following and awareness, we've been able to see more resources put into the hands of struggling families. The effectiveness of such an approach can be shown in multiple ways- the addict going into treatment, the family setting boundaries, etc. What many people may not realize is that intervention is generally for the family- regardless of whether or not the identified individual enters treatment. The most important part of the intervention is recognizing the problem- a drug addiction, a compulsive behavior, or a behavioral problem- and addressing it from the viewpoint of the family.

Once the family is able to understand that they can make changes within their own family dynamic WITH OR WITHOUT A COMMITMENT FROM THE IDENTIFIED INDIVIDUAL, then the interventionist has made lots of progress. Of course, it's hard at the outset for a family to see that the intervention is a success when an individual chooses not to seek help. However, should the family hold the boundaries the interventionist helped them set, they'll often see a change in the individual and the family system. Following the intervention with participation in a program of recovery such as Al-Anon is essential for family members to continue their healing process. The most important thing- DOING SOMETHING. When a family chooses to move forward with an intervention, they are creating a bottom for the addict- therefore, allowing an individual a chance to get well before things get worse.

Interventions are the greatest gift a family can give.

Here's some clips from the Intervention TV Show:



And here's some of my favorite interventionists:

Gallant and Associates
Addiction Intervention Resources
Surrender Interventions
Crisis Case Management
Bayer and Associates

And here's a video for the song Intervention by Arcade Fire. I just thought this was cool.



Here's something funny.

As always, find me on LinkedIn and Twitter. Have a great day.

New Drug Czar

With the new nomination of Seattle Police Chief R. Gil Kerlikowske for drug czar, we're finally seeing a move to put treatment ahead of prison. FINALLY! This may mean we'll start to make progress actually getting addicts and alcoholics help instead of simply putting them in jail and not actually rehabilitating them. By incorporating treatment, we'll be able to provide some options for these struggling people, instead of simply putting them in jail.

"The success of our efforts to reduce the flow of drugs is largely dependent on our ability to reduce demand for them," Kerlikowske said at a ceremony. "Our nation's drug problem is one of human suffering, and as a police officer but also in my own family, I have experienced the effects that drugs can have."

Kerlikowske's stepson has had problems with drugs and alcohol in the recent years, so he understands the situation families go through. I think that's invaluable knowledge for a person in charge of drug prevention in this country; without empathy, it's hard to make good decisions around how we treat this disease.

Here's a video introducing Kerlikowske:



Hopefully we can make some more roads for people to get well. This is a step in the right direction.

Here's something funny. Thanks to Eliza for this!

As always, find me on LinkedIn and Twitter. And if you like the blog, leave a comment! Follow the posts! Feedback is welcome!!

Father Martin's passing

With the passing of Reverend Joseph C. Martin last week, we in the recovery field lost a great man. An article in the Baltimore Sun described a huge, overflow funeral mass for him. He's touched many alcoholics around the globe via his videos, his talks, and the treatment center he founded, Father Martin's Ashley. This is a great loss for us, and a signal to move forward with an attitude of gratitude for those of us who still get to help people recover.

"All I wanted to do was fix a few drunks." -Father Martin

Here's some Chalk Talk:



Make sure to check it out and remember his example when we're working with the alcoholics who are struggling to make it.

"I’ll die with a piece of chalk in my hands, talking with a bunch of drunks and addicts." -Father Martin


EVERYONE should check this out.

And here's something funny.

As always, find me on LinkedIn and Twitter. Comments are welcome!

Marijuana as an economic stimulus?

So there's been lots of discussion regarding the state of California attempting to legalize marijuana- I've heard it covered on NPR, CNN, MSNBC and the like. A big article in Time magazine covers a lot of the topics- from economic impact to societal impact. Now Dr. Sanjay Gupta has come out and said he is against the decriminalization of marijuana, and I can't hep but stop and think a little. With our current legal drugs (alcohol and nicotine) costing us $98 billion and $157 billion respectively, is it worth it add another one to the mix?

And yet I'm struck by anecdotal evidence. In talking with people who DO continue to smoke pot, they seem less likely to get behind the wheel of a car after having "one too many tokes." The long term health effects of smoking marijuana are similar to those of smoking nicotine, an already legal substance. And from purely talking to people, it seems as though marijuana has a lesser occurrence of addiction than alcohol does. So I'm torn. If we're already making money from people for two terrifyingly addictive substances, why not add a third to the list? And if that's not justified, then why not ban alcohol and nicotine as well? We're living in this gray area that seems to be driven by lobbyists, and that's the hard part.

Thoughts?

Here's some thoughts from CNN-



And here's a debate from Fox News (which I don't really watch but the debate was good:)



Here's something funny.

As always, find me on LinkedIn or Twitter. Have a great day!

Social Networking

Hi everybody. Sorry it's been a few days since the last post; I've been running back and forth from Los Angeles to Newport Beach and preparing to head to Las Vegas and Minneapolis in the next couple of weeks. So if the blogging is few and far between, that's why.

I've been asked a couple of times in the last week how social networking has benefited my working relationships. Although I just canceled my MySpace account, I am very active on Facebook, LinkedIn, Twitter, and Plaxo. I've found that these are a great way to stay on top of the people I work with; namely, keeping in touch with those I work with who are out of state and maybe people who I don't necessarily need to speak on the phone with.

However, the nature of my job is outreach, so finding more and more resources to help addicted people and families get well is made remarkably easier with the help of social networking. With Facebook, I can get a glimpse into the normal, everyday life of a person I work with, as well as stay in touch with the various people I've met out of state. With the iPhone and Blackberry applications, these things are very simple to stay on top of, and easy to let people know where one is at. I use my Facebook status update to let people know when I'm traveling and where, and that makes it simple for people to find me when they need to.

With LinkedIn, I've been able to start a networking group called Addiction Recovery Professionals, which has now connected well over 200 people from around the world. We've been able to discuss professional relationships, referrals, and many other things via the group discussion feature, not to mention the great contacts we all have in our back pockets knowing that we're all in the same mission. The only downfall of LinkedIn is that you can't directly invite people you don't know--that is, LinkedIn will block your invitations if it feels like you're "spamming." With my job being outreach and trying to connect with people who are into the same things, this is a challenge. Facebook and Twitter are much more effective ways for me to connect.

Twitter presents a challenge: talk exactly about what you're doing in 140 characters or less. This allows you to post links, share location, and describe anything you're seeing or doing. Like Facebook status updates, these are instantaneous updates on the people you know (or don't). I use Twitter mainly to follow cycling and some of my friends since not a lot of people in the addiction field are currently on it. Check it out!

Here's a video of Evan Williams, co-founder of Twitter, describing it's many uses:




For something funny, click here.

As always, find me on LinkedIn or Twitter, and search for me on Facebook if you'd like. Hope all is well, and see you tomorrow.

The Genetic Link

Thanks to Adi Jaffe over at All About Addiction for bringing up a great topic. Genetics and addiction have been talked about for decades; it was often brought up in people's stories of have a long lineage of alcoholic parents, grandparents, cousins, nephews, etc. and now has been proven to have a genetic link. The University of Utah did a great study on the genetics of addiction, even though they used incorrect grammar on the heading of their website!

One of my favorite phrases is, "Genetics load the gun, and environment pulls the trigger." The basic gist of the research shows people with a certain gene have a tendency towards being unable to quit once they have started drinking or using. However, should an individual have a great support system, education, and concept of a family history, then addiction is preventable. Basically, for families with a long line of addiction, one needs not even QUESTION if the gene is prevalent; families simply need to prepare and educate the next generation on the devastating effects of drug and alcohol abuse and addiction. Once armed the the powerful tools of education and awareness, a family can work towards prevention.

For something interesting about addiction and genes, watch this:




For something hilarious, click here.

As always, find me on LinkedIn or Twitter. See you tomorrow.

Addiction and Insurance

I found an article on the PBS website talking about health insurance and the coverage for addiction. Even with the Wellstone and Domenci Parity bill passing, there still is a lot of room to grow in this world. Having dealt with this with a number of clients, insurance companies are still hesitant to pay for residential care, even when that is a clinical recommendation. Insurance companies, in general, want someone to FAIL in outpatient care before they are willing to pay, or look at paying for, residential treatment.
A quote from the PBS article: "We know that alcohol and drug addiction is a disease, yet we still have not integrated it into the health insurance system in a way that is meaningful," says William McColl, director of government relations for the National Association of Alcoholism and Drug Abuse Counselors.

We're in a tough spot. More people than ever need treatment, and still we have to fight daily to even have the disease of addiction recognized as something more than a weakness of willpower.

As we've seen with the AIDS movement and the GLBT movement in the last 20 years, equal rights and appropriate healthcare legislation can be passed when enough people are behind it. That's why I always push for advocacy; show the world that recovery works! To join the fight openly, check out Faces and Voices of Recovery. A good organization that needs more exposure and more members!

Last night I got the opportunity to record an online radio show with The Afflicted and Affected. Be sure to check them not; not quite sure when this will be posted, but I'll update when I know.

Here's an excerpt from the HBO special on addiction; the whole show is available through various clips on YouTube or on DVD.



Here's something funny.

As always, find me on Twitter or LinkedIn. Have a great day.

The Johnson Institute

The Johnson Institute in Minneapolis is an advocacy group who really brings the truth out about addictions. The institute used to train interventionists, and now focuses on advocacy around the disease of alcoholism and addiction. One of the best articles I've found on the web is here, featured on the Johnson Institute website. In this article, they talk about the seven policies necessary to create a solution for the huge problem of addiction. First and foremost, family members and people in recovery MUST make themselves available to the general public. WE are the best voice and the proof that recovery works! They also talk about creating early awareness and early intervention as a solution; teaching social institutions that addiction is not a stigma but a treatable illness, and educating the general public on the options available.

A great article, make sure to check it out.

Hope you all had a good weekend. For something REALLY interesting, a podcast featuring a great researcher in the addiction field, click here.

For something funny, click here.

As always, find me on Twitter and LinkedIn. See you tomorrow.

Advocacy and Treatment

A new Hazelden survey showed that over 8 out of 10 people sampled said first-time drug offenders should go to treatment and not prison. It also showed that 79% of those polled that the War on Drugs was a failure. However, this survey was a small sampling-- it only reviewed the opinions of 1,000 people. The opinions do represent a step in the right direction. It seems the stigma is getting washed off at least a little bit, that the general public can recognize that addicts need treatment and not jail.

For a history of the War on Drugs, check this out. NPR lays out a brief history, starting, of course, with Nixon declaring war on drugs in the early 70s do to a rising in arrests for both street crime and drug possession. In 1994, there were reports that the War on Drugs was responsible for putting 1 million people behind bars per year. In the 80s, with Reagan's policies around drugs kicking in, arrests for general crime rose 28%, while drug related arrests rose 126%. That's a huge, huge jump. And by not diverting people arrested for drug possession to treatment, we create a toxic prison environment soaked in drugs and more crime, as well as high recidivism rates.

How do we fix it? Support the Wellstone act. Vote for measures that allow tax dollars to be put towards treatment. For those of you who are more worried about what pubic services your tax dollars fund, push for those that support rehabilitation, as that will put more money back in the private secotr in the long run, as people who get adequate rehabilitation instead of a prison term are more likely to become productive citizens.

For folks who do a great job advocating recovery, click here, here, or here.

Here's a breakdown of the economic factors that addiction causes:



And here's Bill Maher's take on the war on drugs:






For something funny, click here.

As always, find me on LinkedIn or Twitter. Have a great day.

Great NY Times Article

I recently stumbled upon a New York Times article by Jim Atkinson which talks about getting and staying sober with a spiritual program. Most importantly though, he says, "While the image of those of us who manage to sober up has improved quite a bit since the temperance movement, we continue to be considered “lesser” for having had the problem in the first place."

And that right there folks, is the bottom line. There are countless members of society who are sober and doing well; I think the image of the skid-row drunk still crosses the mind of anyone who is not familiar with the treatment process or isn't open to the idea of not drinking.

I always find it interesting whenever I'm in a social situation and other people are uncomfortable with me NOT drinking. I was always pretty sure it would be the reverse. However, not everyone has been exposed to a sober alcoholic; there are, however, plenty of people who have been exposed to ACTIVE alcoholism, and the fact that there are sober people present could bring up a lot of emotion around that.

A study done by the National Institute on Alcohol Abuse and Alcoholism in 2004 showed that nearly 17 million Americans fit the criteria for alcohol abuse. That means one out of every eleven people you meet is either struggling, or has struggled, with alcohol. That's a CRAZY amount for there still to be this kind of stigma around alcoholism and sobriety.

Get the word out! Become an advocate for recovery! And make sure to support measures that provide funding for treatment- not everyone can afford Hazelden or Sober Living By The Sea. As members of a sober community, we have a responsibility to get the message out that hope is available. Try to keep that message strong in your every day life.

For something interesting, check this
out.

Here's a New Jersey PSA about recovery from NCADD-NJ.



"Addiction is a treatable, preventable disease, not a moral failing." Well put.

Have a great weekend. Something funny here.

As always, find me on Twitter and LinkedIn.

"Celebrity" Rehab

The first time I watched "Celebrity Rehab with Dr. Drew" I was pretty much appalled. I was wondering what would possess someone who has done a great deal to take away the stigma of addiction and worked in all areas of the field to expose fallen stars during their most vulnerable moments. I still have trouble with this, but I think Dr. Drew Pinsky has his heart in the right place. From day one, the show was overhyped, with commercials about relapse, people in treatment going crazy and getting angry during detox, and baring their soul on national television. I guess, in many ways, it's no different that the Real World on MTV EXCEPT for the fact that the people on "Celebrity Rehab' have a life-threatening addiction.

I'm more worried that the people who want to participate in shows like this (or the offshoot, "Sober House") may be more in this for the last grasp of fame.

I mean, with TMZ and Perez Hilton and the like, we see pictures, blurbs, and information about celebrities entering treatment all the time. For a while, it seemed almost cool to go to treatment.

I'm worried that all of this exposure will water down the treatment industry; there's a few programs out there that do a REALLY good job with addiction, and a LOT that are mediocre at best. I'm hoping that this glut of media coverage and reality TV doesn't inspire people who just want to make money and see a market available to open a treatment facility. That's where people get more hurt and traumatized, which I've seen with some former clients.

When you're treating people with the disease of addiction, make sure your heart is in the right place. Dr. Drew, you do a good job with this forum, and I hope you're in it for the right reasons.

Here's an interview with Dr. Drew.




Here's something funny.

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See you tomorrow.

Ritalin: The new cocaine?

Recently, the National Institute on Drug Abuse and Addiction published a study which shows that Ritalin produces similar effects on the brain as cocaine. Not really shocking, considering the high level of Ritalin abuse we've started to hear about in the last couple of years. I can remember in college when people would trade medications and use Ritalin either to stay up late to study, or to get nice and speedy before going out. The fact that it's taken almost 10 years since that time for a study to come out is a shame. Here's a quote from the lead researcher, Yong Kim: "Methylphenidate, which is thought to be a fairly innocuous compound, can have structural and biochemical effects in some regions of the brain that can be even greater than those of cocaine." Just another sneaky way to get addicted, if you ask me. Basically, this proves to me that we need to keep a better watch on what medications we give to our children, and especially if they show signs of abuse or addiction, make sure to put solutions in the hands of the parents who need them.

Here's a report from Fox News in Atlanta on students using Ritalin as a "brain steroid." Interesting stuff.




For something fun, click here.

As always, find me on Twitter and LinkedIn. See you tomorrow.